Grounding movement paired with the breath, beginning with slightly more dynamic sequences to help release the day, then gradually slowing the practice down and finishing with a deep relaxation.
Everyone welcome.
The Rocky Horror Show
Malanda Theatre Company is excited to bring the iconic 'The Rocky Horror Show' musical to the stage. Directed by Gill Harrington, Amanda Albon & Catriona Arnold Nott, Music Director Michelle Toshach & choreographer Kirsten Adams. With a brilliant cast...







